Product Info


  • It’s Ethiopian bread.
  • It’s served alongside various meat and vegetable stews.
  • It’s s made with teff flour. Teff is healthy; the following nutrition facts, for uncooked teff, are obtained from the US Department of Agriculture national nutrient database SR28:

    Nutrition Facts

    Serving Size 1 cup (193 g)

    Amount Per Serving

    Calories 708 Calories from Fat 41
    % Daily Value*
    Total Fat 5g 7%
    Saturated Fat 1g 4%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 23mg 1%
    Total Carbohydrate 141g 47%
    Dietary Fiber 15g 62%
    Sugars 4g
    Protein 26g
    Iron 82% Magnesium 89%
    Copper 78% Zinc 47%
    Phosphorus 83% Potassium 24%
    Calcium 35% Iron 82%
    Thiamin 50% Vitamin B6 47%
    Calcium 35% Iron 82%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  • It’s gluten-free, low-glycemic, and contains tons of minerals, fiber, and even a healthy dose of Vitamin Bs.
  • It’s delicious !

Check out our fabulous recipes to go with injera !

Spices & Condiments


Berbere is a mixture of Ethiopian pepper seasoned with garlic, ginger as well as many spices such as cloves, cumin seeds, and fenugreek seeds that are ground to a fine powder.

Mitten Shiro

Mitten Shiro is seasoned ground chickpeas used to make the Ethiopian Shiro dish.

Ethiopian Organic Coffee

Ethiopia is known for the quality of its coffee beans. In fact, Arabica coffee, the finest of all coffee species, originated in Ethiopia.

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